Causes of Stubborn Pockets of Fat and How to Treat Them

Dealing with stubborn fat is never easy, especially when it just won’t budge even when you eat right and exercise regularly.

So, why is it that our bodies tend to accumulate stubborn pockets of fat in certain areas?

To begin with, fat is there to protect our organs. It is also there to be used as an energy source and is an essential component of brain tissue and cell membranes. But why are there pockets of excess fat that don’t seem to serve any purpose except to make us unhappy with our bodies?

Understanding Excess Fat

In most cases, unwanted fat pockets are created when more calories are consumed than expelled. However, the process of fat accumulation is not as straight forward as it sounds.

Fat, which is also known as adipose tissue, is closely linked to our hormones, an aspect of our bodies that changes as we age.

Gender also plays a role in the hormones that control fat storage in the body, which is why women are particularly prone to stubborn fat pockets around the buttocks, hips, thighs and stomach. On the one end, research shows that these fat storage sites actually have their own set of health benefits but they are unfortunately not desirable in terms of appearance.

In men, fat pockets around the central areas such as the stomach are far riskier in terms of health than they are for women.

As we age, the ratio between fat and lean tissue begins to decline, which means the distribution and appearance of our adipose tissue changes too. Fat slowly begins to accumulate in the areas that where we would prefer to have leaner tissue, which is when treatment is usually sought.

Treating Stubborn Fat

Losing fat in these areas is anything but easy. It takes patience, perseverance and a little help in the form of treatments such as CoolSculpting ( ) really goes a long way.

CoolSculpting is a revolutionary new treatment that is non-invasive and an excellent alternative to liposuction. This FDA approved procedure uses controlled cooling to freeze stubborn pockets of fat that the body then eliminates naturally.

During a CoolSculpting treatment, a hand piece is placed onto the skin and controlled cooling is applied. Fat cells aren’t able to survive under this cold condition, which means the cells die.

Following the treatment, the body’s lymphatic system will naturally eliminate the dead fat cells, leaving you with a shapelier appearance.

On average, patients will experience 20% fat loss in the treated area and they won’t need a single incision to achieve this. So when compared to liposuction, it’s clear why fat freezing has become the preferred choice for many.

This is not to say that it won’t be necessary to lead a healthy lifestyle though. Patients will still need to eat right and exercise regularly to prevent new fat cells from forming in other areas. If you are struggling with your diet, it’s recommended that you speak to a nutritionist who can help you make better food choices and lifestyle changes.

Post Author: Danny White