8 Ways to Recognize the Need for Alcohol Treatment for Professionals and Executives

Drinking is a commonly accepted social activity. Alcohol is available at most social events, corporate events, retreats, and restaurants. How can you find the line between appropriate social drinking and drinking that is considered excessive? Here are eight signs that you should seek alcohol treatment for professionals and executives. You Have Driven Under the Influence […]

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Who Says Vegans Can’t Bake? Top 2 Vegan Baked Food Recipes Anyone Will Drool Over

If you are a hardcore vegan or are on the lookout for healthier baked food options, you are in the right place. Here are some recipes that incorporate a number of vegan ingredients that tick both boxes: 1.Baked Eggs and Chickpeas What you need Olive oil (3 tbsps) Thyme (2 stripped sprigs) Garlic cloves (2, […]

Reasons why you need to lose weight.

Oh I going to start today, no let me just eat this ice cream today, tomorrow I will cut it out, no, not today…… Postponing the time to start out in curbing your junk food consumption habit is silently and slowly killing you. With each delay in starting out on taking the steps to lose […]

How to Take Care of an Ingrown Toenail

We speak of ingrown toenail at the toes of the foot when a piece of nail has penetrated the flesh. This injured area becomes very sensitive, especially on palpation or during walking. It can then quickly swell, blush and become painful and embarrassing. If healing an ingrown toenail is not complex, here are our tips […]

Best Way to Burn Fat Fast

The Healthline, shares its tips on cara membakar lemak. Read more if you would like to apply this in your daily weight loss routine. Whether you’re looking to improve your overall health or simply slim down for summer, burning off excess fat can be quite challenging. In addition to diet and exercise, numerous other factors […]

Why Hair Follicles Testing is Much more Advanced than Urine Tests (Urinalysis)

It’s no secret that routine drug tests must be done at certain organisations in certain areas of the world in order to ensure that people don’t turn up drunk for work. Drug users risk a business’ productivity, reputation, expenses, health and safety of the company and it’s workers. It is common to use a urinalysis […]

Duties and Responsibilities of a Health Coach

A health coach must guide a person to address her/his health issues and the need to improve their health. The guidance helps a person to achieve a healthy lifestyle by making lifestyle as well as behavioral changes. A health coach will provide coaching or counseling to the patients or others who want to live a […]

The need to declare your doctor

As part of the “coordinated care path”, health insurance asks you to choose and declare your doctor. This is usually your GP, even if it is not an obligation (you can also choose a specialist). The choice of a GP is important because it is the doctor who is consulted most often. However, you will […]

Tone Your Face with the Help of Facial Exercises

Human face consists of more than 50 different types of muscles. A number of these facial muscles are used rarely. With the help of facial exercises regularly, you will promote blood circulation to the whole face, and the muscles of your skin and muscles will never deprive of oxygen. The result will be a beautiful, […]

Simple ways to remove Whiteheads:

It’s always a paint to have whiteheads on the skin. It doesn’t look nice and with time they turn into blackheads and eventually acne that can further damage the skin as well. These are one of the most basic types of acne lesions and are also called as closed comedones. What are whiteheads? It’s a […]